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- ☕️ (R)emote expresso #17
☕️ (R)emote expresso #17
What's behind my screen ?
Hi (R) emotes,
☕️ (R) emote Expresso is your weekly dose of creator insights on remote collaboration designed to fuel your day - Once a week in your inbox 💌

Your Weekly Expresso is here and this week, let’s open the lid on what goes on behind the screen.
Discover the hardware setup that transforms day-to-day remote work into a fluid, creative, and sometimes downright fun experience.

THE REMOTE SETUP BEHIND MY SCREEN
For many, “remote” still conjures images of a laptop perched on a dining-room table. But a truly engaging remote experience deserves more than quick fixes. By carefully selecting the right tech stack—everything from powerful computing to ergonomic design—you can elevate your productivity and ensure that working from anywhere never feels like a compromise.
🤲 Ready to discover how to set a fluid & impactful remote collaboration? Let’s dive in!

💛 BRING YOUR REMOTE LIFE TO… LIFE
A solid hardware foundation is the first step in building a reliable and scalable remote workflow. I’ve adopted a Mac Studio M2 Max for hosting, streaming and editing content, paired with a VESA Studio Display for crisp visuals and easy macOS integration. Throw in an ASUS Zen Screen to keep all my workshop and streaming tools visible, plus a MacBook Air M2 for backup, and you have the essence of a well-prepared environment.

My remote hardware setup behind the screen !
From the central powerhouse to the modular extras, each component is chosen to enable frictionless collaboration. Whether I’m troubleshooting client issues or switching between multiple projects, having a robust and redundant hardware strategy lets me pivot quickly and maintain a seamless remote presence.
The R Generation lead deserves a dedicated setup to engage its community : no more half-baked solutions on the dining-room table !

✨ MAKE IT SHINE REMOTELY
In a remote-first world, most clients and collaborators only see you as a thumbnail on their screen. Lighting, camera quality, and sound can make or break your professional presence. I rely on a 100/100 Mbts fiber connection (with Gigabit Ethernet) to ensure stable, high-quality streaming. A 4K Elgato Facecam PRO delivers a crisp, reliable image, and a full set of Elgato Key Lights ensures perfect lighting for any time of day.
For remote teams, the first impression is visual : clarity and consistency speak volumes about your dedication
On the audio side, an Elgato Wave 3 mic setup with a dedicated mic arm keeps the voice crystal clear. When every word counts : be it a workshop instruction or an inspiring keynote, clean, stable sound is essential for building trust and engagement. In short, prioritizing a polished audio-visual experience ensures you remain not just visible, but also memorable.

Build the perfect remote environnement using Elgato power setups (© Elgato) !

🫶 MAKE IT SUSTAINABLE & LAST
Ergonomics and sustainability are more than buzzwords ; they’re crucial to a long-term remote lifestyle. An Ergotron VESA arm lets me switch effortlessly between seated and standing positions, while a Logitech MX keyboard and 3S mouse reduce strain over extended work sessions. Paired with an Earthing mat to stay grounded and a Shokz OpenComm 2 headset for minimal noise at home, the setup is designed to protect both mind and body.

Vivarays block blue light glasses to reduce your cortisol along your remote day !
Let’s also talk about health and balance. Logging long hours at a desk under constant blue light exposure, and often standing or sitting with minimal movement, can take its toll. After consulting with a health coach, I revamped my ergonomics using a multi-position desk and recently started wearing Vivarays blue-light-blocking glasses. The results ? More restful sleep and sustained energy throughout the day. In short, being remote is a high-performance practice, one that calls for smart biohacking strategies to keep both mind and body in top form.
Remote doesn’t just necessary mean standing night & day behind blue light screen exposure
Building this setup took me three years of trial, error, and continuous iteration. Learning by doing—and yes, failing many times—taught me the importance of choosing tools that fit into a cohesive environment rather than hunting for one “miracle” device.
Also, ergonomics and health are essential to a balanced remote lifestyle, from maintaining circadian rhythms to staying active throughout the day. That’s why it takes a whole community to elevate and sustain a healthier approach to remote work.
See you next week for another hot cup of (R)emote Expresso 💛

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R GENERATION is a dynamic global community where remote professionals, creators, and digital nomads come together to reimagine the future of work. We bridge cultures, time zones, and creative frontiers, uniting around a shared passion for innovation and meaningful connection.
Through engaging events, hands-on workshops, and exclusive access to cutting-edge AI tools, we’re transforming remote work into a space for bold experimentation, open knowledge-sharing, and limitless growth.
Join us in a collaborative and empowering environment where your ideas spark innovation, your curiosity fuels lifelong learning, and your ambition shapes the future of remote collaboration.
Don’t have a good day, have a great day 😀

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![]() | Boris Petrovitch Njegosh |

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